02/02/2010 - 23/03/2010
This is a free 8 week life-coaching course for a group of 6-8 cancer survivors, facilitated by life coach Ingrid Darragh.
The Love Your Life course is designed to empower you as a cancer survivor to rediscover your life following diagnosis and treatment. It places a strong emphasis on raising self-esteem and confidence, and covers key aspects of personal development in order to help you to take control of your thought processes and your future.
The course aims to help you with making lasting lifestyle changes which will have a positive impact on your physical and mental health, to promote positive thinking, and to teach relaxation skills and techniques to combat stress.
Location: Ulster Cancer Foundation, 40-44 Eglantine Avenue, Belfast
Commences Tuesday 2 February 2010 from 10.30 am to 12.30 pm and runs for a total of 8 Tuesday mornings.
Contact: Please note this series is now fully booked, but we are keeping an interest waiting list for this and future life-coaching courses. Please contact Joanne Myles on tel. no. 028 9068 0759 or by email to joannemyles@ulstercancer.org for further information or to book a free place. Please note that places must be pre-booked.
